Fast foods, vanilla, light, soft-serve ice cream, with cone

per 100 gram

Water63.64g
Energy163.0kcal
Energy681.0kJ
Protein4.24g
Total lipid (fat)4.86g
Ash0.9g
Carbohydrate, by difference26.36g
Fiber, total dietary0.1g
Sugars, total19.49g
Sucrose12.76g
Glucose (dextrose)0.69g
Fructose0.16g
Lactose5.59g
Maltose0.29g
Galactose0.0g
Calcium, Ca129.0mg
Iron, Fe0.35mg
Magnesium, Mg13.0mg
Phosphorus, P111.0mg
Potassium, K193.0mg
Sodium, Na81.0mg
Zinc, Zn0.5mg
Copper, Cu0.023mg
Manganese, Mn0.038mg
Selenium, Se3.7??g
Vitamin C, total ascorbic acid0.9mg
Thiamin0.043mg
Riboflavin0.246mg
Niacin0.498mg
Pantothenic acid0.728mg
Vitamin B-60.054mg
Folate, total13.0??g
Folic acid8.0??g
Folate, food5.0??g
Folate, DFE18.0??g
Choline, total19.6mg
Vitamin B-120.58??g
Vitamin B-12, added0.0??g
Vitamin A, RAE27.0??g
Retinol27.0??g
Carotene, beta5.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU97.0IU
Lycopene0.0??g
Lutein + zeaxanthin1.0??g
Vitamin E (alpha-tocopherol)0.03mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.5??g
Fatty acids, total saturated2.542g
4:00.085g
6:00.047g
8:00.037g
10:00.087g
12:00.101g
14:00.365g
15:00.038g
16:01.171g
17:00.023g
18:00.58g
20:00.007g
22:00.001g
Fatty acids, total monounsaturated1.206g
14:10.025g
15:10.0g
16:1 undifferentiated0.042g
17:10.008g
18:1 undifferentiated1.13g
20:10.001g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.297g
18:2 undifferentiated0.269g
18:3 undifferentiated0.022g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.005g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.28g
Cholesterol15.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg